Case # 4. LACK OF BALANCE IN THE DIFFERENT ASPECTS OF LIFE: is common to hear complaints from people about relationships do not go well, due to the stress of living in these accelerated times, lack of time to spend with family, extreme fatigue due to strenuous working hours and lack of energy that just causes sleepiness, relax and do not leave. The consequence is that people around you feel rejected, isolated, and unimportant. Shooting within them feelings of frustration and resentment against the person living the hectic life.
In these cases it is important to balance different aspects such as work, family, social and personal, so that to maintain a level appropriate activities for interpersonal relations are not affected by this reason.
How to balance each field in your life?
and times set limits on everything you do, whether it's your job, your leisure, your duties etc.
Plan your activities and considers only the things that you meet every day
If your work is absorbent can always put limits on it, do not be afraid to speak and ask that you respect your schedule. No matter what level you have a job, you always have the right to request that your personal life and your space and time are respected.
Do not make promises you can not fulfill. It is better to be honest to disappoint those who love you with false promises.
Remember that time that you spend with your family today, tomorrow may no longer want to share with you.
So make time for everything, if you act in an organized way you can balance this part and to meet all and feel satisfied.
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