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5 REASONS WHY RELATIONSHIPS ARE AFFECTED: CAUSE # 4

Case # 4. LACK OF BALANCE IN THE DIFFERENT ASPECTS OF LIFE: is common to hear complaints from people about relationships do not go well, due to the stress of living in these accelerated times, lack of time to spend with family, extreme fatigue due to strenuous working hours and lack of energy that just causes sleepiness, relax and do not leave. The consequence is that people around you feel rejected, isolated, and unimportant. Shooting within them feelings of frustration and resentment against the person living the hectic life.

In these cases it is important to balance different aspects such as work, family, social and personal, so that to maintain a level appropriate activities for interpersonal relations are not affected by this reason.

How to balance each field in your life?

and times set limits on everything you do, whether it's your job, your leisure, your duties etc.

Plan your activities and considers only the things that you meet every day

If your work is absorbent can always put limits on it, do not be afraid to speak and ask that you respect your schedule. No matter what level you have a job, you always have the right to request that your personal life and your space and time are respected.

Do not make promises you can not fulfill. It is better to be honest to disappoint those who love you with false promises.

Remember that time that you spend with your family today, tomorrow may no longer want to share with you.

So make time for everything, if you act in an organized way you can balance this part and to meet all and feel satisfied.

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5 REASONS WHY RELATIONSHIPS INTERPERSONAL are affected: CAUSE # 3

Case # 3. DO NOT KNOW LISTEN Closing our minds in some situations while remaining focused on our own feelings and emotions and away about what the other person feels or perceived, limits us in relationships, so that we can hear what other person really wants to communicate, instead, we hear what we hear, and we interpret the message according to our sense of time, since we are engaged in what we believe or closing the senses perceive different channels.

How to listen to your partner?

Practicing empathy, so open your mind and try to put yourself in the place of that person, do not focus on your feelings and your views as if they were the only ones who should be respected and understood, includes all see things from different points and so what for you is good and right for another may be totally wrong.

interpretations do not without asking and make sure you understand the message of your partner, do not assume something you do not have this literally, sometimes reminds choose to believe what we believe and we leave so much of what your partner trying to communicate.

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5 REASONS WHY RELATIONSHIPS ARE AFFECTED: CAUSE # 2

Case # 2.CREENCIA OR NEED FOR THE REASON MOST OF THE TIME : The fact that we have ways of thinking and beliefs, does not mean the only correct way of doing things. The need to be right about different situations by some people causing disruption in interpersonal relationships because it creates a separation between individuals as to who they believe to be right or need to have it, sometimes more important here that maintaining a healthy relationship with someone who disagrees with their ideas.

What to do?

To avoid hurt relationships is important to be aware that we are all different beings, and we have ideas and beliefs that are the same ones that make us unique and understanding that we practice respect and tolerance for people.

This does not mean you have to agree in whole or accept what others say just to take the party in peace, it means having the ability to understand the diversity and not try to convince the rest of the world that your arguments are correct or are the only rules that everyone has to follow to feed your ego.

The only person you have to convince is yourself if you think your way forward is the best and I have been working in this way, then you need not convince anyone, since every one who knows what is best for him. As long as you do not damage anyone with your attitude, you can live your life to your terms.

respect of space, time and the thinking of others are important points of care provided.

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5 REASONS WHY RELATIONSHIPS ARE AFFECTED

In my role as student, friend, wife and daughter all my life, coupled with over 7 years as an educator working with children, youth and adults from different institutions, and continued close interaction with parents and in my time counseling practice, I could highlight different aspects by which interpersonal relationships are affected.

This involvement takes place for different reasons.

Let's go exploring in this series of articles, each of these 5 cases and how we can improve every aspect addressed.

Case # 1. LITTLE FLEXIBILITY OF THINKING: The inability to accept different ideas and thoughts of people affects interpersonal relationships as people inflexible in their thinking have low tolerance for individual differences, and this sometimes leads them to not respect people with different criteria causing major difficulties in human relationships.

Here it is important to develop tolerance taking as an exercise to know different points of view of people, considering his life story to try to understand why they think or feel a certain way. Respect the ideologies trying to avoid controversy or become judges of others.